Lentil and Egg Salad

Description:

‍A protein-packed salad that combines soft-boiled eggs with hearty lentils and a bed of mixed greens, topped with a light vinaigrette. This dish is filling yet light, making it a perfect post-workout or midday meal.‍
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Benefits:

‍Eggs are a complete source of protein, containing all nine essential amino acids, which are crucial for muscle recovery. Lentils are rich in both protein and fiber, promoting digestive health and stabilizing blood sugar. The greens provide additional micronutrients to support overall well-being.