Greek Yogurt Parfait with Nuts

Description:

This refreshing and creamy parfait layers rich Greek yogurt, juicy fresh berries, and crunchy nuts for a snack that is not only delicious but highly nutritious. It’s a perfect snack or breakfast that satisfies cravings and keeps you energized throughout the day.‍
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Benefits:

Greek yogurt is a great source of protein and probiotics, which aid in digestion and gut health. Berries are loaded with antioxidants that fight free radicals and promote skin and heart health. Nuts provide healthy fats and additional protein, supporting muscle repair and promoting satiety.