Greek Yogurt & Berry Parfait

Description:

Layers of thick Greek yogurt, sweet and tangy fresh berries, and crunchy granola are assembled in a parfait glass, finished with a drizzle of honey. This dessert is both delicious and nourishing.‍
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Benefits:

Greek yogurt offers a high protein content that supports muscle growth, while berries provide antioxidants that combat oxidative stress. The parfait provides a balanced mix of protein, vitamins, and fiber, making it a great option for a post-workout snack or healthy breakfast.