Avocado and Egg Breakfast Bowl

Description:

‍ This simple yet nourishing breakfast bowl features soft-poached eggs, creamy avocado, and fresh spinach, seasoned lightly with salt and olive oil. It’s a quick and easy meal for a busy morning.
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Benefits:

Avocados are rich in heart-healthy monounsaturated fats, which help reduce bad cholesterol levels. Eggs provide a great source of protein, essential for muscle repair and energy, while spinach adds iron, supporting healthy blood flow and oxygenation.

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